1. Eat fresh and clean
Go organic and say yes to a healthy life.
The most important cause of toxin accumulation is the consumption of highly fried, processed, refined & packaged foods. Excessive oil, salt, and sugar act as toxins and lead to various health issues in the near future. Not just that, pesticide sprayed fruits and veggies can be equally harmful to your body.
Hence, if you are looking to detoxify your body then its extremely essential to lighten the burden which you have been putting on it time and again. Opt for organic fruits and veggies rather than consuming fast foods and processed foods. Reduce the consumption of oil, salt, and sugar to a minimum. Remember the body shall say a big thank you for this deed.