3. Switch Up Your Routine
Even if you find a workout you enjoy, it’s still important to regularly change things up in order to ensure you keep liking it. Mixing in challenging new exercises can provide an extra boost of mental stimulation, keeps the workout exciting, and challenges the body in new ways.
4. Try A New Supplement
If you feel like your progress has stalled or you're not enjoying yourself, treat yourself to a fancy protein blend or an explosive pre-workout product and your enthusiasm may magically be restored. Having a new, different supplement can make you look forward to your workouts again.