We've already gone over a few helpful tips on how to burn belly fat, but now we're going to get into the FOODS that help burn that stubborn fat.
Did you know that a food's protein content helps determine how satisfying it can be?
So what does this mean? Well, if you choose the right snacks, they can help you eat less, feel fuller, and slim down faster than you ever thought.
In this article we are going to focus on four options with more than seven grams of protein, satisfy all your cravings. Oh, and yeah, they all do it with fewer than 200 calories per serving.