Your clothes are not fitting right. Your stomach is round and bloated. You feel uncomfortable.
You are not alone. 30% of people experience bloating on a regular basis. Along with bloating, you may experience acid reflux, stomach discomfort and other digestive issues.
The good news is that you don’t have to suffer anymore. There are several factors that may contribute to your bloating. Many are extremely common, yet easy to fix naturally.
I will also share a fantastic juice recipe with you that can kick all bloating to the curb.
WHAT IS BLOATING?
Bloating is just gas and excess air that has become trapped in the digestive tract, usually the small intestine, which is where most of the digestion and absorption of nutrients takes place.
So...why are you so bloated? Well, there can be several reasons, but we've listed the most common, and after we cover the causes will give you a natural recipe to help deal with it!