I don’t know about you, but I’m always on the lookout for healthy and filling snacks. It's an added bonus if it's quick and cheap as well!
Summer rolls are also called “fresh rolls,” or if you’re in a Vietnamese restaurant, you might find them going by “gỏi cuốn.”
They’re made with a round piece of rice paper, wrapped around a selection of vegetables and a protein. And they’re not fried at all!
Sounds delicious, right?
What’s more: summer rolls are very low calorie, with our version coming in at under 100 calories each!
These aren’t the spring rolls you get from the Chinese takeout place, deep-fried and soaking oil through their wax-paper bags.
Those may be delicious, but they’re also complete diet ruiners! A fried spring roll should be a very occasional treat, but we have two amazing recipes that you can enjoy every single day.
Meet the summer roll and the healthy spring roll. I know, I know, it’s just now springtime. But these rolls are so healthy and so fresh that they’ll help you get summer-ready… and maybe even bikini-ready, too!
They’re crunchy, they’re yummy, and yet they’re under 200 calories each! What’s more, they have plenty of protein and a healthy serving of veggies for a great vitamin and mineral profile.