For some people, the thought of dieting conjures up visions of eating nothing but bland salads and unsatisfying meals. But the truth is you don't have to go hungry even if you're watching your weight. You just have to be mindful of the kind of food you eat every day.

Yes, you can still eat delicious food even if you're on a diet. If you're looking for a meal that's not only tasty and filling but is also low on calories then this Cabbage and Tomato soup is right up your alley.

It is filled with the goodness of fiber-rich veggies swimming in a flavorful broth of tomatoes and onion soup that will keep you full for hours on end. The best part about it? It's only 90 calories per serving!

Ingredients

• 5 carrots, chopped
• 3 onions, chopped
• 2 (16 ounce) cans whole peeled tomatoes, with liquid
• 1 large head cabbage, chopped
• 1 (1 ounce) envelope dry onion soup mix
• 1 (15 ounce) can cut green beans, drained
• 2 quarts tomato juice
• 2 green bell peppers, diced
• 10 stalks celery, chopped

Directions

1. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot.
2. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables.
3. Simmer until vegetables are tender.
4. May be stored in the refrigerator for several days.