Use this guideline to help you maximize your results with Keto-FX (Advanced Ketogenic Agent). Losing weight is not easy but with the right information and right supplementation at our disposal things become much easier. Many people will tell you that a low or no carbohydrate diet is filled with ups and downs including some not so fun things like headaches, hunger pains, and ugly transition periods.
This is where the ketogenic diet comes into play. Replacing the low carbs with high fats may be the exact recipe to deliver the results you have been looking for. No matter if you are brand new, somewhat experienced, or a veteran of the keto diets these tips and tricks will help you learn and pivot for maximum results.
The old advice of “eat less, move more” Is not working for the majority of people when it comes to reaching their fitness goals. In fact at least 2/3 of all people who follow this advice and lose weight not only gain it back but also gain extra weight in the process. So the question is, can there be a real solution to your weight problem? The answer is YES!
More and more people are raving about the experience of the Ketogenic Diet. Imagine not having to count calories or weigh food to reach your goals. Imagine not experiencing cravings because your appetite is well under control. No more extra exercise, No more counting calories, No more FAD diets just a well-regulated appetite that helps you reach your fitness goals and helps you stay there.
So what is the ketogenic diet and why does it work with Keto-FX (Advanced Ketogenic Agent) so well?
Before you can use the Ketogenic diet to your benefit we must first understand what it is.
What are some of the benefits of being in Ketosis?
-Weight Loss (puts body in an extremely high fat burning state)
- Increased Fat Burning (fat used for energy instead of carbohydrates)
- Hormone Regulation (has body working optimally with hormone regulation)
- Appetite Suppression (feel more satisfied after eating meals by avoiding empty calories)
- Blood Sugar Regulation (eliminating sugar spikes caused by a heavy carb diet)
Achieve Ketosis With Keto-FX (Advanced Ketogenic Agent)
These numbers may vary depending on your height, weight, lean body mass, level of activity, but generally they are similar for most individuals.
Avoid These Foods With The Ketogenic Diet
These foods are not only high in carbohydrates but will decrease your chances of reaching your weight loss goals.
Foods To Include In Your Ketogenic Diet
These foods are all acceptable on a Ketogenic meal plan. Each person is different and has a different genetic makeup so choose foods that fit with you that pertain to the list.
Additional Ketosis Information