Whether you want to do your ab workout routine in the morning, before work, in the evening or while watching TV – everyone can spare 10 minutes a day for a flat belly. It sounds too good to be true, but there’s no more time needed to work your way to a six-pack.
Contrary to popular belief, crunching is not the most effective ab exercise. Crunches only work the muscles on the front and sides of your abdomen, but it’s important to target all the muscles of the core to get more defined abs. This ab workout which we prepared for you is so effective because it’s about quality, not quantity. Get ready to warm up the body and feel your midsection burn with our ab workout routine!